….I came up with that in the middle of the night. When I acknowledge my own non=compassion with myself…then I can begin to untangle this negativity of judgement and anger…..duh (non-compassion)…as Richard would say to me, "but you’re cute"….Cute don’t cut it…."Remember Thyself"…as Gurjieff used to say…or as Jimmy Ray often reminds me, "Be a Fool unto Thyself".
So this road to compassion is not about a destination, but taking up residence in myself…..and enoying the time.
that is such a relief, now I feel safe.